wetnet,
I had back surgery this past March and am in the physical therapy stage of recovery.
I also fished the SR for a couple of days last week.
Early in the season offers less fish but also less crowded water on the easy access points.
The outflow was 350cfs. With studded felt boot, added strength and flexibility from PT and a few pain pills, I felt fine for about the first three hours. From there, I had to take breaks and sit down every hour. If the outflow would have been closer to 750 CFS, I would have stayed home.
Landing fish was no problem and the half dozen kings that got too far down were purposely broken off.
When the fishing is good, my back doesn't seem to bother me as much.
I use a Loomis GL3 9ft-9wt. for salmon and mostly 7wts for Lake Erie. A 10 ft 8wt could adequately cover both.
The reel is a high end Ross Momentum. My reels seem to get dunked a lot so I needed one with a great drag system.
Actually, any reel with a drag that can stop a truck would be fine. I see quite a few kings being brought in with SA and Pflueger large arbor reels.
Good luck with your recovery.